Salmon Fisherman Stew

This is an Easy recipe for fisherman stew/soup , My mum passed on to me, catfish is preferably the best fish but salmon works out well and we all know salmon is a delicious fish.

Ingredients;
  • Salmon/ Catfish (already cooked)
  • 680g crushed / blended tomatoes
  • Chopped onions
  • 2 scotch bonnet peppers
  • Scent leaf(ntong/efirin) chopped
  • 250ml palm oil
  • 2 tablespoon crayfish
  • Maggi and salt to taste
  • (Stockfish,dryfish,prawns etc, can be included) optional
Instructions :
  • Cook your fish and keep aside
  • Pour your oil into a medium size pot and allow to heat up.
  • Add your chopped onions into the pot and fry
  • Add in your tomatoes and blended pepper , and allow to fry till the tomatoes Is no longer sour.
  • Add your crayfish,maggi and salt together next and stir
  • This would be time to add your prawns, stockfish etc if using any.add in your cooked fish and cover the pot for about 5 mins
  • Chopped ntong/efirin should be the last thing . Stir and leave for about 2-3mins. It’s ready for you to serve .
  • (Do not turn the fish a lot , as it will scatter, be gentle.
 fullsizerender-5
goes well with rice, pounded yam, eba etc
Advertisements

2 Comments Add yours

  1. J says:

    Hello.
    In this stew, you don’t add water or the the fish stock ?

    Like

    1. It’s up to you. If you do not want it thick.

      Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s