I needed something easy to prepare and delicious. This can be used to eat whatever you want. I am having mine with beans and plantain it’s easy to prepare, follow the recipe below.

Ingredients:

• 6 medium bell peppers
• 2 scotch bonnet peppers
• 2 onions ( one sliced and one for blending)
• Maggi cubes
• 3 cooking spoon of palm oil
• 2tbs crayfish 
• Cayenne pepper
• Salt for taste

 Instructions:

• Remove seed from bell peppers, peel onions and wash scotch bonnet peppers. Using a food processor blend together. 

• Pour oil in pot and allow to heat up

• Add sliced onions, allow to fry, I love using red onion.

• Add pepper and fry.  you can use a strainer to reduce the excess water so the cooking time is reduced. 

• Add Maggi cubes, crayfish, cayenne pepper and allow to cook for about 45 minutes, when oil starts to float on top you will know it’s ready.

• Add your salt to taste, cook for about 10 minutes more and your sauce is ready to eat with whatever you have available.