Pepper sauce

I needed something easy to prepare and delicious. This can be used to eat whatever you want. I am having mine with beans and plantain it’s easy to prepare, follow the recipe below. Ingredients: 6 medium bell peppers 2 scotch bonnet peppers 2 onions ( one sliced and one for blending) Maggi cubes 3 cooking…

Spinach stew

So I was hungry and came up with this delicious recipe for me and my girl. So easy and yummy . Ingredients: 2 large bell peppers  1 scotch bonnet  2  bouillon cubes 2 spoonful of vegetable oil 2 onions  150g smoked mackerel filled  150g spinach (got mine from Lidl)  Salt to taste  Instructions: Blend peppers…

Stuffed plantain Boats.

There is so much to do with plantains you will be surprised. I love plantains, yellow, gree, black. I do not discriminate when it comes to my plantains. Ingredients: 3 yellow plantains 1 small onion chopped 2 gloves of garlic 3 tomatoes Half of each colour bell peppers Mince or prawns (anyone you have available) …

Plantain porridge with peppered meat and snail 

Unripe plantain porridge has to be one of my favourite dish, it’s all sort of delicious, and we know unripe plantain is healthy , the fiber content reduces cholesterol level , it has a low carbohydrate content and it can serve as a diet for the control of weight. There are so many advantages but…

Plantain Pancakes

So I learnt not to throw away my black plantains, It gets too soft when you try to fry them and it will absorb so much oil. Sometime last year I woke up hungry and mixed 2 and 2 together and made plantain pancakes. It is amazing what you can do when hungry. Ingredients: 2 overly ripe plantains (not…

Gizdodo

This was something I learnt from my Yoruba people, I love Gizzard and I love plantains so why not mix them together, it’s delicious and easy to make. Ingredients; 825g gizzard 4 ripe platains 1 small and 1 medium oinions Half of each colour of bell peppers (green, red, orange and yellow) 65g spring onions…