Spinach stew

So I was hungry and came up with this delicious recipe for me and my girl. So easy and yummy . Ingredients: 2 large bell peppers  1 scotch bonnet  2  bouillon cubes 2 spoonful of vegetable oil 2 onions  150g smoked mackerel filled  150g spinach (got mine from Lidl)  Salt to taste  Instructions: Blend peppers…

Egusi soup with Tomatoes and bitter leaf.

My dad’s special recipe for egusi soup, maybe it might not be so special but it really is my best way to cook egusi soup. Egusi soup is one of the most popular Nigerian soups eaten home and abroad. It’s tasty and very delicious. This recipe uses vegetable oil instead of palm oil and also…

Efo Riro

A yoruba cuisine prepared with vegetables, fish, palm oil, crayfish, pepper, locust bean, assorted meat and other ingredients which will be listed below. Ingredients: 3 Red bell peppers (tatashe) 2 scotch bonnet peppers 1 medium onion (for blending) 1 cup palm oil 1 small onion chopped 3 tablespoon crayfish Dryfish/stockfish Salt 1 1/2 tablespoon Locust beans …

Afang Soup

Ingredients: Assorted meat (beef, shaki, cowleg, kpomo, oxtail) Stockfish (soaked or already cooked) Dry fish 6tablespoon full crayfish Maggi Blended Scotch Bonnet pepper Salt Periwinkles 500ml palm oil 450g Afang leaves, sliced and pounded Waterleaves or spinach 1.3kg 1000ml stock This a large portion of soup, do not be scared about the quantity., dry fish…

Seafood Okra

Ingredients: Salmon stockfish Lobster Oyster prawns Crevettes Scallops mussels Crab meat half medium onion chopped 21/2 tablespoonful crayfish 1 cup palm oil 600g chopped okra maggi 2-3 scotch bonnet (blended) 5-6 cup water or beef stock iko (curry leaves) Instructions: In a large pot, pour in your palm oil and heat up, then add your…

Abak Atama

This is  a soup made with palm nut fruit, also known as banga soup. It is widely eaten in different parts of Nigeria.Ingredients: 800g palmfruit concentrate  225g cooked king prawns  300g dry fish  225g uyayak  30g atama leaves (dry or fresh) Cooked assorted meats (cowfoot, ox tail , shaki, beef, kpomo) 350g stockfish  3-4 tablespoon ground crayfish …