I am not sure how I ended up here but it was definitely worth it. Although I did not get the exact measurements I am still certain with the instructions you will make it work. It is easy to follow and very tasty. Ingredients: 6-7 fingers of ripe plantain Goat meat (parts with skin on)…
Category: STEW
Pepper sauce
I needed something easy to prepare and delicious. This can be used to eat whatever you want. I am having mine with beans and plantain it’s easy to prepare, follow the recipe below. Ingredients: 6 medium bell peppers 2 scotch bonnet peppers 2 onions ( one sliced and one for blending) Maggi cubes 3 cooking…
Spinach stew
So I was hungry and came up with this delicious recipe for me and my girl. So easy and yummy . Ingredients: 2 large bell peppers 1 scotch bonnet 2 bouillon cubes 2 spoonful of vegetable oil 2 onions 150g smoked mackerel filled 150g spinach (got mine from Lidl) Salt to taste Instructions: Blend peppers…
Easy Chilli con carne
When your friend says she wants to make you dinner then ends up sending you to make it. I used to hate chilli, because of the kidney beans, but now it’s one of my favourite. It’s easy and quick to prepare and I always recommend it to university students. Ingredients: 500g minced beef 1 onion…
Buka Stew (Obe Ata )
Said to be a yoruba stew, served at local joints in Nigeria, the use of palm oil gives it a distinctive taste. Prepared with more portions of pepper than tomatoes , designed and decorated with different types of assorted meats. I do not think I will be trying the old regular stew after today. Ingredients:…
Salmon Fisherman Stew
This is an Easy recipe for fisherman stew/soup , My mum passed on to me, catfish is preferably the best fish but salmon works out well and we all know salmon is a delicious fish. Ingredients; Salmon/ Catfish (already cooked) 680g crushed / blended tomatoes Chopped onions 2 scotch bonnet peppers Scent leaf(ntong/efirin) chopped 250ml…
Ayamase (ofada sauce)
INGREDIENTS 6 Large green bell peppers Assorted meat (beef, shaki, kpomo etc) 1 onion and 1/2 chopped for frying 4-5 green scotch bonnet pepper 12oz red oil salt maggi 61/2 tbs Iru (locust beans) 4 boiled eggs (optional) 2 tablespoon full crayfish Instructions: Blend together bell peppers, 1 onion, 3tbs iru and scotch bonnet together….
